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Inner Beauty Bible - Mindful rituals to nourish your soul

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By Laurey Simmons & Louis Weinstock

We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out. Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection of simple rituals that can be easily woven into busy modern lives. In The Inner Beauty Bible, you will learn to:

  • Introduce accessible rituals into your life that will strengthen your connection to Inner Beauty.
  • Create beautiful sacred spaces using crystals, natural objects, beautiful smells and sounds.
  • Truly nurture yourself: from turning your bedroom into a peaceful sanctuary to a delicious rose-infused bathtime ritual.
  • Stay connected to your Inner Beauty in challenging times.
  • Tap into the deeper wisdom and healing potential of Nature.
  • Master simple practices to help you tune into the beauty in the everyday.
  • Perform rituals for different moments and needs: to boost energy, to let go, to celebrate and to manifest abundance.